Monday, 15 April 2019

Fitness and Health at 40

Today, I’m 20 pounds heavier than I was in my early twenties. And I’m happy about it! I’m stronger and healthier both mentally and physically than I’ve ever been. I wish I could go back and tell my twenty-something self that...

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Fitness and Health at 40 posted first on http://ssmattress.blogspot.com

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